Fri6.25 Sat6.26 Sun6.27 Mon6.28 Tue6.29 Wed6.30 Thu7.01
Full Body (lower body focus) Alexander 6:15 AM 50min
Full Body (lower body focus) Alexander 7:20 AM 50min
Full Body (lower body focus) Alexander 8:25 AM 50min
Full Body (lower body focus) Hallie 11:00 AM 50min
Full Body (lower body focus) Danielle 4:30 PM 50min
Full Body (lower body focus) Danielle 5:35 PM 50min
 
Full Body Katie 7:30 AM 50 min
Full Body Katie 8:35 AM 50 min
Full Body Wes 9:45 AM 50 min
Full Body Malik 11:00 AM 50 min
Full Body Malik 12:15 PM 50 min
 
Full Body Malik 8:45 AM 50 min
Full Body Malik 10:00 AM 50 min
Full Body Alexander 11:15 AM 50 min
Full Body Alexander 12:30 PM 50 min
 
Arms & Abs Wes 6:15 AM 50 min
Arms & Abs Katie 7:20 AM 50 min
Arms & Abs Katie 8:25 AM 50 min
Arms & Abs Hallie 11:00 AM 50 min
Arms & Abs Alexander 4:30 PM 50 min
Arms & Abs Danielle 5:35 PM 50 min
Arms & Abs Danielle 6:45 PM 50 min
 
Full Body Wes 6:15 AM 50 min
Full Body Wes 7:20 AM 50 min
Full Body Katie 8:25 AM 50 min
Full Body Katie 9:45 AM 50 min
Full Body Hallie 12:00 PM 50 min
Full Body Hallie 4:30 PM 50 min
Full Body Alexander 5:35 PM 50 min
Full Body Alexander 6:45 PM 50 min
 
Butt & Legs Abby 6:15 AM 50 min
Butt & Legs Abby 7:20 AM 50 min
Butt & Legs Katie 8:25 AM 50 min
Butt & Legs Danielle 11:00 AM 50 min
Butt & Legs Danielle 4:30 PM 50 min
Butt & Legs Wes 5:35 PM 50 min
Butt & Legs Wes 6:45 PM 50 min
 
Full Body - Upper Body Focus Alexander 6:15 AM 50
Full Body - Upper Body Focus Alexander 7:20 AM 50
Full Body - Upper Body Focus Hallie 8:25 AM 50
Full Body - Upper Body Focus Hallie 9:45 AM 50
Full Body - Upper Body Focus Hallie 12:00 PM 50
Full Body - Upper Body Focus Danielle 4:30 PM 50
Full Body - Upper Body Focus Alexander 5:35 PM 50
Full Body - Upper Body Focus Alexander 6:45 PM 50